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GLOW YOGA

GLOW YOGAGLOW YOGAGLOW YOGA

Tiffany Pridgen, RYT 500, YACEP currently offers teacher trainings, workshops & privates in Clayton & Selma, NC!

PRACTICE WTH ME!

GLOW YOGA

GLOW YOGAGLOW YOGAGLOW YOGA

Tiffany Pridgen, RYT 500, YACEP currently offers teacher trainings, workshops & privates in Clayton & Selma, NC!

PRACTICE WTH ME!

Private & Small Group Yoga Instruction and Holistic Healing

Join our community of uplifting and inspiring yogis! I offer a variety  of yoga classes including All Levels and beginner-friendly flows, Restorative and Yin Yoga and Private Yoga & Reiki Energy Healing - there is something for everyone!! I believe in accessible and intelligent sequencing that  empowers your practice regardless of your experience level with  yoga!

~ ~ ~ ~ ~

I love sharing yoga with my hOMtown! I am a scientist by profession and lifelong learner - I love the journey of yoga because we are always evolving and growing! Our community of yogis inspires me daily to continue learning and I am humbled and honored to have the privilege of sharing yoga with my community. I took my first yoga class in 2008 and immediately fell in love with the practice. I am currently studying with Tiffany Cruikshank through Yoga Medicine and have also studied with leaders in the industry including Bryan Kest. My formal education is in Neuroscience & my teaching is informed by science and an unwavering commitment to create intelligently sequenced classes that leave you feeling aligned and renewed!

Pro Power Yoga Teacher Training

Yoga Alliance approved RYT 200 hybrid virtual & in-person teacher training!

Teachers: Tiffany Pridgen and Leah M Ward

Location: Barre-Up Studio in Raleigh, NC

Registration is now open for Spring 2023 enrollment!

APPLY NOW!

Yoga for Every Body

Experience Yoga

Take time for yourself while challenging your physical limits.  Yoga is both empowering and calming.  

Community is everything!

Find Community

Join a community of like minded yogis to support and uplift one another.  

Restorative & Yin Yoga

Continue Your Journey

Continue your yoga journey to become the best version of yourself

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