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Beginner's Yoga Series | Thursdays at 6:30pm
MYSTICAL MYSTI CANDLES IN SELMA, NC
Discover the power of gentle movement and mindfulness in this beginner-friendly yoga series. Perfect for those new to yoga or looking to establish a solid foundation, each class focuses on simple poses, breathwork, and guided relaxation techniques to reduce stress and improve flexibility. Join us for a welcoming and supportive experience that will leave you feeling centered, refreshed, and relaxed.
Classes are held at the beautiful studio in Mystical Mysti Candles in Selma, NC!
I believe yoga should be accessible in our beautiful community so these classes are offered as "Pay What You Can" in a effort to build commUNITY through mindfulness and acceptance.
Very limited spots - save yours today!
POWER MANTRAS WORKSHOP | Jan. 18th at 5pm!
MYSTICAL MYSTI CANDLES IN SELMA, NC
HARNESSING THE POWER OF YOUR INTENTIONS
Unlock the transformative power of mantra meditation. This workshop will guide you into using potent power mantras to elevate your vibration, manifest your desires, and align with your highest self.
Your inner dialogue is the most impactful conversation you ever have! Learn how to transform your words into personal power through meditation and ritual!
Unlock the transformative power of words in our dynamic workshop designed to guide you through the art and science of creating your own personal power mantra. Whether you seek to enhance your personal growth, boost your confidence, or manifest specific goals, this workshop offers a comprehensive and practical approach to harnessing the energy of your thoughts and words.
We'll explore the power of mantra meditation through discussion and experiences, the neuroscience of mantra meditation, and the power of sound. You will create your unique power mantra through a series of guided experiences including meditation, journaling, and intuitive discussion.
We'll write our mantras or a power word on wish paper and place it inside a locket mala that you can wear and meditate with to raise your vibration.
Misty will share about the power of candle rituals to amplify your intentions.
You'll receive the workshop, a handout, a rosewood mala with locket, wish paper, a unique hand-poured special edition candle crafted intentionally for our workshop, and a candle ritual to practice on your own to carry your intentions with you through the year!
Pre-registration is required!
SETTING POWERFUL INTENTIONS WORKSHOP | Feb. 1 at 1pm
EBB & FLOW YOGA IN GARNER, NC
SETTING POWERFUL INTENTIONS
This empowering workshop focuses on the art of intention setting. In this workshop, you'll learn how to set intentions that are not only aligned with your deeper values but also harmonize masculine and feminine energies to create holistic success.
We’ll dive into the important distinction between intentions and goals:
- Goals are specific, measurable targets that you strive to achieve within a set time frame. They are typically driven by masculine energy—the drive to take action, make progress, and achieve tangible results.
- Intentions, however, are more fluid, embodying a sense of purpose and alignment with your inner desires. These are connected to feminine energy—focused on allowing, receiving, and manifesting outcomes by creating space for the universe to meet you halfway.
Throughout this workshop, you’ll learn how to integrate both energies: how to take inspired action through your masculine energy while also cultivating trust, patience, and receptivity through your feminine energy.
Tiffany will guide you through practices that will empower you to set intentions that align with your truest self and support both your personal growth and manifestation of dreams.
This class is perfect for anyone seeking to achieve not just external success, but a deeper sense of balance and alignment in their life.
IMBOLC SOUND JOURNEY | Feb. 1 at 7pm!
MYSTICAL MYSTI CANDLES IN SELMA, NC
Imbolc Sound Bath | Wheel of the Year Journey
Honor the promise of spring with an Imbolc Sound Healing Journey. Part of the Wheel of the Year Sabbats, Imbolc marks the midway point between winter and spring, celebrating the growing light and the seeds of renewal. This sacred experience weaves the soothing tones of crystal bowls, tibetan bowls, gong, chimes, and other resonant instruments to support deep relaxation and renewal. Immerse yourself in soundscapes that inspire inner clarity, awaken creativity, and align with the vibrant energy of new beginnings. Perfect for cultivating warmth, intention, and connection during this season of hope and transformation. With your registration, you receive a hand-crafted special edition candle and ritual to carry your experience into your life.
Candlelit Yin Yoga | Sundays at 6pm
TRUE NORTH YOGA STUDIO IN CLAYTON, NC
While power “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It's slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. During this 60 minute YIN class you’ll learn to slow down your mind and body with intentional, long holds of poses aimed at building a full body range of motion. Each pose works to promote the mobility and overall health of the muscles and connective tissues surrounding them.