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Step into a realm of rejuvenation with our Spring Renewal Sound Bath, an immersive experience designed to awaken your senses and revitalize your spirit. Nestled in the tranquil studio space at Mystical Mysti Candles, this harmonious journey invites you to surrender to the symphony of sound. As you settle comfortably, the magical resonance of crystal singing bowls fills the air, their ethereal tones weaving a tapestry of tranquility. Each note reverberates through your being, guiding you into a state of deep relaxation and inner reflection. Allow the vibrations to flow through you, releasing tension and inviting a sense of renewal with every breath.
As the sound bath progresses, the frequencies shift and evolve, mirroring the cycle of rebirth and growth inherent in the spring season. You'll be gently guided on a journey of self-discovery and transformation, allowing the healing vibrations to penetrate to the deepest layers of your being. With each resonant wave, old patterns dissolve, making space for new intentions to take root and flourish. As the session draws to a close, you emerge from the cocoon of sound, feeling refreshed, rejuvenated, and reconnected to the rhythms of nature. With a renewed sense of clarity and purpose, you'l be ready to embrace the abundant opportunities of the season ahead.
Each attendee will receive beautiful, hand-poured spring candles and an affirmation card that will help you to integrate your sound bath experience.
Set an intention, Relax & Meditate with 90 minutes of a sound healing and meditation practice. This class restores and renews the body from the inside out. Our Sound Bath features Crystal Singing Bowls, Tibetan Singing Bowls, Gong Bath Healing, Elemental Chimes and more intuitively guided instruments. The class begins with a short guided meditation followed by a variety of sound vibration instruments that facilitate deep relaxation and healing.
A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. The experience begins with each person lying down in a comfortable position aided with blankets, bolsters, eye pillows and other restorative props.
Great for all levels! Our Vinyasa Flow class is suitable to newer or more experienced students.
A musically upbeat, moderately paced guided vinyasa focused on alignment, breathing, mindfulness + stretching; with modifications/variations offered to meet your movement needs.
*Props, weights and/or Yoga Tune Up balls may be offered based on class teacher
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