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Winter Solstic Sound Journey | Dec. 21st at 7pm
MYSTICAL MYSTI CANDLES IN SELMA, NC
Celebrate the return of light with a serene Winter Solstice Sound Healing Journey. This transformative experience blends soothing tones of crystal bowls, gongs, chimes, and other resonant instruments to guide you into deep relaxation and inner reflection. As the longest night of the year gives way to the growing light, immerse yourself in soundscapes that nurture renewal, intention-setting, and connection with the rhythms of nature. Perfect for anyone seeking tranquility, balance, and a moment of mindful presence during the winter season.
Your ticket to this magical event includes your sound healing journey, a beautifully hand-crafted holly king candle, and yule ritual oil, along with an intention card and ritual so that you can carry the magic of the season with you into the world!
Very limited spots - save yours today!
Christmas Moon Sound Bath | Dec. 22nd at 6:30pm
EBB & FLOW YOGA STUDIO IN GARNER, NC
We gather for our monthly sound journey to honor the full moon. Step into a sacred space where the mystical energies of the full moon converge with the healing vibrations of sound. Our Full Moon Sound Journey is an enchanting sensory experience that invites you to release, renew, and realign your mind, body, and spirit. During this experience, you will be guided into a restful posture, supported by blankets and bolsters while Tiffany plays chimes, crystal bowls, and the gong. We provide blankets, blocks, and bolsters for your comfort but feel free to bring any props for your comfort. All Levels Welcome!
Christmas Eve Power Flow | Dec. 24th at 9:30am
TRUE NORTH YOGA IN CLAYTON, NC
The Christmas Edition of our power flow class based on intelligent sequencing, supporting the ability for students to integrate from their day into their practice, then advancing through an invigorating and challenging progression that maximizes both the physical and mental benefits of the practice. Students of all levels of experience are welcome, - beginners, intermediate and advanced and options are given to both modify and intensify poses.
Candlelit Yin Yoga | Sundays at 6pm
TRUE NORTH YOGA STUDIO IN CLAYTON, NC
While power “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It's slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. During this 60 minute YIN class you’ll learn to slow down your mind and body with intentional, long holds of poses aimed at building a full body range of motion. Each pose works to promote the mobility and overall health of the muscles and connective tissues surrounding them.
POWER MANTRAS WORKSHOP | COMING SOON!
MYSTICAL MYSTI CANDLES IN SELMA, NC
HARNESSING THE POWER OF THE LION'S GATE PORTAL
Unlock the transformative power of the Lion's Gate Portal through the ancient practice of mantras. Join us for an empowering workshop designed to harness the cosmic energy of this significant astrological event. This workshop will guide you into using potent power mantras to elevate your vibration, manifest your desires, and align with your highest self.
The Lion's Gate Portal is a powerful cosmic alignment that occurs when the Earth, the star Sirius, and the Orion constellation align with the Great Pyramid of Giza. Discover how this energetic gateway amplifies the potential for spiritual growth and manifestation.
Your inner dialogue is the most impactful conversation you ever have! Learn how to transform your words into personal power through meditation and ritual! Unlock the transformative power of words in our dynamic workshop designed to guide you through the art and science of creating your own personal power mantra. Whether you seek to enhance your personal growth, boost your confidence, or manifest specific goals, this workshop offers a comprehensive and practical approach to harnessing the energy of your thoughts and words. We'll explore the power of mantra meditation through discussion and experiences, the neuroscience of mantra meditation, and the power of sound. You will create your unique power mantra through a series of guided experiences including meditation, journaling, and discussion. We'll write our mantras or a power word on wish paper and place it inside a locket mala that you can wear and meditate with to raise your vibration. Misty will share about the power of candle rituals to amplify your intentions.
You'll receive the workshop, a handout, a rosewood mala with locket, wish paper, a unique hand-poured special edition candle crafted intentionally for our workshop, and a candle ritual to practice on your own to carry your intentions with you through the Lion's Gate Portal.