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Beginner's Yoga Series | On Summer Break!
MYSTICAL MYSTI CANDLES IN SELMA, NC
We are currently on Summer Break from our weekly classes! Please send us an email to join the list and get updates when classes resume in the Fall!
SUMMER SOLSTICE SOUND BATH | June 19th at 6:30pm
MYSTICAL MYSTI CANDLES IN SELMA, NC
Litha Sound Bath | Wheel of the Year Journey
Celebrate Midsummer with us at Mystical Mysti Candles with a luminous Litha Sound Bath, where we’ll honor the longest day of the year with radiant intention, deep relaxation, and resonant sounds. As the sun reaches its peak, allow waves of crystal bowls, chimes, and Tibetan singing bowls to guide you into a state of renewal and celebration, awakening your inner light and aligning you with the abundant energy of the season.
This is a sacred space to release, recharge, and soak in the magic of midsummer. Each attendee will receive a beautiful intentionally crafted Mystical Mysti Candles candle ritual to help carry your intention into the season.
All are welcome!
SUMMER SOLSTICE SOUND BATH | June 22nd at 6:30pm
EBB & FLOW YOGA IN GARNER, NC
Summer Solstice Sound Bath
The Summer Solstice Sound Bath is an opportunity to take deep rest and let go of emotions or experiences that are no longer serving you.
We celebrate summer's arrival with Tiffany Pridgen of Glow Yoga. You will be guided into a restful posture, supported by blankets and bolsters while Tiffany plays chimes, crystal bowls, and gongs.
You may experience many sensations and emotions during this time; expect to leave rested, relaxed, and ready to explore the days to come.
Please bring water and any items that may help you find rest (pillows, blankets, etc.)
Candlelit Yin Yoga | Sundays at 6pm
TRUE NORTH YOGA STUDIO IN CLAYTON, NC
While power “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It's slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. During this 60 minute YIN class you’ll learn to slow down your mind and body with intentional, long holds of poses aimed at building a full body range of motion. Each pose works to promote the mobility and overall health of the muscles and connective tissues surrounding them.