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Yoga For Equestrian Athletes
YOGA + FUNCTIONAL MOBILITY FOR RIDERS
I attribute my mental and physical health to my yoga practice and want to share some of my experiences in healing my body, mind, and spirit with the equestrian community!
My goal with Yoga For Equestrians is to help equestrians from all backgrounds elevate & understand their relationships with their horses and themselves through yoga.
Yoga has been such a foundational practice for me through all aspects of my equestrian career from competing internationally to now pleasure riding on my private farm!
Professionally, I work full-time as a colic researcher and Yoga Medicine Registered Therapeutic Specialist focusing on individualized and therapeutic yoga and functional movement programs.
If you're ready to show us as your very best self for your horse, book your session today! Private sessions are scheduled individually or they can be pre-recorded and you will receive an on-demand video to practice at your convenience.
The Resilient Rider
1 MONTH YOGA JOURNEY
A PRIVATE 1:1 YOGA SESSION
A PRIVATE 1:1 YOGA SESSION
A self-paced month-long journey into building resilience as a rider. You'll receive weekly pre-recorded yoga practices consisting all levels yoga flows, yin yoga, restorative yoga, and self myofascial release. These unique and unconventional yoga classes were created exclusively for equestrian athletes.
A PRIVATE 1:1 YOGA SESSION
A PRIVATE 1:1 YOGA SESSION
A PRIVATE 1:1 YOGA SESSION
Your private yoga session will include a yoga asana practice with intelligently sequenced classes created for your unique goals to support your equestrian goals. Tiffany's passion is creating effective yoga classes for all levels! Lots of options will be offered so don't worry if you're new to yoga!
COMMUNITY CONNECTIONS
A PRIVATE 1:1 YOGA SESSION
COMMUNITY CONNECTIONS
We have a telegram group for community connections! Surround yourself with like-minded equestrians on a journey of upleveling as riders and humans. Tiffany will within the group a monthly webinar relevant to yoga for equestrians. You also have access to Tiffany and others for support!