Yoga For Equestrian Athletes

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I attribute my mental and physical health to my yoga practice and want to share some of my experiences in healing my body, mind and spirit with the equestrian community! 

I'm legit horse crazy! I'm bringing along my first dressage horse after about a 30 year career as a saddle seat competitor! After manifesting for nearly 4 decades, I am FINALLY able to ride every single day! I am seriously head over heels for my two red mares, LadyT & Noblesse. Professionally, I work full time as a colic researcher and Yoga Medicine Registered Therapeutic Specialist focusing on individualized and therapeutic yoga and functional movement programs. My goal with this project is to apply what I've learned in my yoga training specifically to equestrian athletes.