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I attribute my mental and physical health to my yoga practice and want to share some of my experiences in healing my body, mind, and spirit with the equestrian community!
My goal with Yoga For Equestrians is to help equestrians from all backgrounds elevate & understand their relationships with their horses and themselves through yoga.
Yoga has been such a foundational practice for me through all aspects of my equestrian career from competing internationally to now pleasure riding on my private farm!
Professionally, I work full-time as a colic researcher and Yoga Medicine Registered Therapeutic Specialist focusing on individualized and therapeutic yoga and functional movement programs.
If you're ready to show us as your very best self for your horse, book your session today! Private sessions are scheduled individually or they can be pre-recorded and you will receive an on-demand video to practice at your convenience.
A self-paced month-long journey into building resiliency as a rider through yoga, meditation, and mindfulness. You'll receive 30 pre-recorded yoga practices consisting of classes, self-study exercises, breathwork, and meditations created exclusively for equestrian athletes.
Join us weekly for live virtual practices led by Tiffany, E-RYT 500. Each session will include a yoga asana practice with intelligently sequenced classes created for equestrians. Tiffany's passion is creating effective yoga classes for all levels! Lots of options will be offered so don't worry if you're new to yoga!
Join us weekly for a community connections call and surround yourself with like-minded equestrians on a journey of upleveling as riders and humans. Tiffany will lead a discussion relevant to yoga for equestrians and then open the dialogue answering any questions you may have.
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