Class Schedule

Private Holistic Wellness Appointments

Crystal Consultations - Email glowyoganc@gmail.com to schedule

Crystal Healing is an alternative healing technique that uses crystals, stones, and minerals to align the mind, body, and spirit. Gemstones, minerals, and crystals have been used by multiple civilizations throughout many centuries for their healing properties and energetic powers. Crystals have resonant frequencies that emit varying levels of energy depending on their composition, origin, and color. They have unique healing properties that make them wonderful allies to us in promoting healing and well-being.


Crystal Consultation includes:


  • A private 30 minute consultation to uncover areas in need of healing
  • Recommendations for the most beneficial crystals for you to use to facilitate continuous holistic health and transformation
  • Instructions for how to use your stones and how to keep their charge strong
  • Explanation of how to care for your crystals

Reiki Energy Healing

Reiki is an ancient Japanese technique for stress reduction and relaxation that promotes healing on mental, emotional, physical, and spiritual levels. Reiki is founded on the principle that illness or disease is a result from being out of balance or out of harmony on some level. Reiki restores balance in the mind, body, and spirit and enhances the body’s natural ability to heal itself.  Reiki energy flows where it is needed most and heals at the intensity level one is open to receive. The most successful Reiki sessions are those in which the client has the desire to heal or improve their situation. One does not need to believe in Reiki for the session to be successful. The intent to heal is enough to allow Reiki to flow to the areas most in need of healing. A Reiki treatment feels like a wonderful glowing radiance that flows through and around the client. Reiki works with the highest intentions and is non-invasive- meaning there are no muscular or skeletal adjustments or manipulations taking place and clients are fully clothed. Reiki cannot cause any harm, therefore anyone can benefit from Reiki healing. Reiki treats the whole person, creating many beneficial results that include feelings of peace, security and well-being.  


Common Benefits of Reiki:


  • Restores balance to mind, body, and spirit
  • Relieves anxiety/stress
  • Accelerates healing from injuries and surgeries
  • Reduces emotional and physical pain
  • Diminishes muscular tension
  • Assists with life transitions and changes
  • Releases limiting beliefs and habits
  • Clears unhealthy attachments and releases trauma
  • Strengthens self-love and promotes Universal compassion/love
  • Increases sleep, relaxation, mental clarity, and productivity
  • Enhances communication
  • Helps one discover their purpose and life path
  • Restores health from physical illness and disease (autoimmune diseases, cancer, diabetes, heart disease, colds, flu, sinus infections, migraines, digestive issues, chronic fatigue, skin irritations, allergies, and more!!)

Sound Healing - Email glowyoganc@gmail.com to schedule

Every part of the human body has its own rhythm and optimal frequency or

vibration. When everything is in “tune” and our mind, body, and spirit are in

harmony, we experience our greatest health, wellness, and human potential.

When our rhythm falls out of sync, disease, discomfort, stress, and resistance can

manifest- both physically and emotionally. Sound healing with crystal singing

bowls is a non-invasive way to help restore balance. The sound resonates with

each and every cell in our body and all of our organs, releasing blockages bringing

us back into alignment and harmony.

The human brain has several different brainwave states: Beta, Alpha, Theta, and

Delta. The Beta state is the most stressful and uncomfortable state to experience.

This is where stress, nervousness, irritability, and anger exist. Alpha is our calm,

relaxed, and alert state of mind. Insight, intuition, and spiritual awareness exist

in the Theta state. Finally, Delta is where our minds and bodies renew and heal.

It is the state in which we experience deep sleep. Sound healing transitions the

mind from Beta/Alpha to a more meditative, calmer, and more peaceful state to

promote healing and balance.

Private sound healing sessions take place in a comfortable environment and are

tailored to the client’s specific goals, imbalances, and intentions. People report

feeling lighter, more peaceful, and rejuvenated after a sound healing session.

Some people can even feel the sound swirling through their body during their

session. Because sound healing has the ability to reset and restore your body’s

rhythm, those with pace makers should not participate.


Benefits of Sound Healing:

  • Feelings of peace, wholeness, and relaxation
  • Mental clarity and focus
  • Reduces physical pain and releases emotional wounds
  • Better sleep and mindfulness
  • Less inflammation
  • Helps with transitions and change
  • Balances the chakras and clears the energy field
  • Promotes healthier lifestyle choices
  • Facilitates problem solving and stronger intuition
  • Mental and psychical detox or clearing